Waltanna Foods Pure Golden Organic Flaxseed Meal 500 g

500 g

$9.00

$0.00

Qty:

Waltanna Foods Organic Golden Flaxseed Meal is a milled, certified organic flaxseed product grown and milled on-site in Hamilton, Victoria. The golden variety is chosen because it blends discreetly into baked goods, smoothies and porridge while still delivering the same Omega-3, fibre and protein content as whole flaxseed. It has been certified organic since 1998 and is produced under strict chemical-free farming practices.

Our Golden Flaxseed Meal is high in protein, high in fibre and has proven health benefits with Omega 3, Omega 6 and Omega 9 fats essential to life.

CERTIFIED ORGANIC | AUSTRALIAN GROWN | GLUTEN FREE

This dense ground flaxseed is the perfect way to boost your diet via casseroles, stews, pasta sauces, bread mixtures and curries. Unlike brown varieties, the golden colour of Waltanna Farms Pure Gold Flaxseed Meal assists in making the product discreet within baked goods.

Waltanna Foods Flax is all grown, processed and packaged on site. Our flax is renowned for being of the highest quality and nutritionally dense. A simple way to improve your health & wellbeing by adding this small but mighty seed to your diet daily.

Serving suggestions:

Add to breakfast cereal or smoothie
Add to casseroles, stews, pasta sauces or curries
Add to bread or slice mixtures

Nutritional Information:

Serving size 20g (25 servings per bag)

	Qty Per Serve		Qty Per 100 g
Energy	276	kj	1380	kj
Calories	65.8	cal	329	cal
Protein	6.2	g	31.3	g
Fat - Total	2.3	g	11.9	g
Saturated	0.2	g	1.2	g
Monosaturated	0.3	g	1.9	g
Polyunsaturated	1.7	g	8.8 g
Omega 3	1.4	g	7.0	g
Omega 6	0.3	g	1.7	g
Omega 9	0.3	g	1.8	g
Carbohydrates	1.4	g	7.4	g
Sugars	0.1	g	0.8	g
Dietary Fibre	7.0	g	35.2	g
Sodium	20	mg	100	mg
Gluten	ND		ND

Ingredients: Organic Golden Flaxseed Meal (100%)

Seal pouch tightly after opening and store in a cool, dry place. For best results and flavour, we recommend using this product within 12 weeks of opening. Product is still viable up until best before listed on the pouch.

Frequently Asked Questions

What is Waltanna Foods Pure Golden Organic Flaxseed Meal?

It is a 500 g bag of ground certified organic golden flaxseed, grown, processed, and packaged entirely on-site in South West Victoria. The meal is high in protein and fibre and provides Omega 3, 6, and 9 fatty acids. Its golden colour makes it easy to blend into baked goods without visibly darkening the final product.

Is this product certified organic and gluten free?

Yes. The Golden Flaxseed Meal is certified organic and Australian grown, with gluten free status confirmed. Waltanna Farms has been certified organic since 1998 and grows its flaxseed with chemical-free practices on the basalt plains of South West Victoria.

How do I add Golden Flaxseed Meal to my diet?

Stir it into breakfast cereal or smoothies for a quick nutritional boost, or fold it into casseroles, stews, pasta sauces, and curries. It also works well in bread doughs and slice mixtures where a fine, nutritious addition is needed.

What is the difference between Waltanna Golden Flaxseed Meal and the Golden Flaxseed Flour?

Both products are golden flaxseed that has been ground, and both are 100% pure single-ingredient products. The meal and flour serve similar purposes in everyday use, though the flour may be more finely ground, making it suited to replacing a portion of flour in baking, while the meal works well as a nutritional addition to wet dishes and smoothies.

Why is golden flaxseed meal preferred over brown in some recipes?

The golden colour stays relatively inconspicuous in baked goods and lighter dishes, which is useful when you want to add the nutritional benefits of flaxseed without visible dark speckling in your finished recipe. The flavour is also milder and nuttier compared to the earthier taste of brown flaxseed.

Organic Golden Flaxseed Meal