Beyond the Paddock: Blogs
A fear of bloating may be preventing you from seeking out the many health benefits of chickpeas. Should you be worried?
Flaxseed is often called a superfood—praised for its omega-3s, fiber, and antioxidants. But can it also make your hair grow faster or thicker? Let’s separate fact from fiction.
Flaxseeds are tiny nutritional powerhouses—but eating them straight by the handful isn’t always the most pleasant experience. Crunching down on whole seeds can leave them wedged between your teeth, and the earthy, nutty flavour isn’t for everyone. So how do most people enjoy flaxseeds in their daily diet?
There’s nothing quite like the simple comfort of a warm heat pack on a chilly evening or when your muscles need a little TLC. At Waltanna Farms, we’ve taken this age-old remedy and made it truly special — using flax grown right here on our farm.
At Waltanna Foods, we believe great food starts with great ingredients — and for us, that begins in the rich, fertile soils of our farm (Waltanna Farms). Our Kabuli chickpeas, also known as garbanzo beans, are the star of our naturally made chickpea flour.
Take a journey through time and soil with Wheel Tracks—an inspiring story that digs deep into the history of farming in the Hamilton region and uncovers the remarkable life of one man, James Nagorcka, whose ideas revolutionised agriculture in Australia.
Cold pressing is one of the oldest and most natural methods of oil extraction. Unlike industrial oil processing, cold pressing uses no added heat or harsh chemicals. Instead, flaxseeds are mechanically pressed at low temperatures, preserving all the vital micronutrients, antioxidants, and essential fatty acids.
In today’s wellness world, flaxseed is often touted as a new superfood — rich in omega-3 fatty acids, dietary fiber, and plant-based protein. The truth is flax isn’t new to the health scene. In fact, it’s one of the oldest cultivated crops in human history.